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VALLEYVIEW COMMUNITY CHURCH
Prime Time Workouts
Any Age + Any Time = Prime Time
As part of our ongoing efforts to care for our community during this difficult year we are offering collaborating with our resident personal fitness trainer Clint, owner of Body Balance Studio in our facility. Every Wednesday beginning after Thanksgiving we will be releasing a free weekly workout video for anyone to use. These videos will be low impact, full body workouts for seniors, families and those unwilling or unable to get to a local gym or workout facility.
Check here every week for the latest video. Here is a promo video for these Prime Time Workouts
Current Session
Session #7 - November 27, 2020
Previous Sessions
Session #6 - November 20, 2020
Session #5 - November 13, 2020
Session #3 - October 28, 2020
Session #4 - November 6, 2020
Session #1 - October 14, 2020
Session #2 - October 21, 2020
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