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Prime Time Workouts

Any Age + Any Time = Prime Time

As part of our ongoing efforts to care for our community during this difficult year we are offering collaborating with our resident personal fitness trainer Clint, owner of Body Balance Studio in our facility.  Every Wednesday beginning after Thanksgiving we will be releasing a free weekly workout video for anyone to use.  These videos will be low impact, full body workouts for seniors, families and those unwilling or unable to get to a local gym or workout facility.

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Check here every week for the latest video.  Here is a promo video for these Prime Time Workouts

Current Session

Session #7 - November 27, 2020

Previous Sessions

Session #6 - November 20, 2020

Session #5 - November 13, 2020

Session #3 - October 28, 2020

Session #4 - November 6, 2020

Session #1 - October 14, 2020

Session #2 - October 21, 2020

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